Nicotinamide mononucleotide (NMN) is an organic molecule that may be found in all environments. Nonetheless, scientists were unable to identify it until the early 1960s. Furthermore, they were unable to fully understand the importance of what they had found by chance at the time.
It wasn’t until the last decade or so that scientists began to get an understanding of the enormous rejuvenating potential NMN molecules may have for human life.
This article will go into further depth on how NMN supplements, such as the MASI NMN anti-aging supplement, are redefining everyday well-being as we age.
Improves Metabolism
Our metabolisms slow down dramatically as we age, increasing the probability that we may suffer a range of diseases. Clinical studies have indicated that NMN may enhance plasma lipid profiles and prevent weight gain associated with aging. Its usage has also been associated with increased levels of physical activity.
Enhances Insulin Sensitivity
Insulin sensitivity refers to how sensitive cells in the body are to the effects of insulin. A high insulin sensitivity allows the body’s cells to make better use of the glucose in the blood, resulting in lower blood sugar levels. Poor insulin sensitivity, on the other hand, may contribute to the development of type 2 diabetes as well as weight gain.
Fosters Cognitive Function
According to the results of a study published in Brain Research, NMN is beneficial in avoiding the formation of beta-amyloid plaques, which are indicative of various neurological illnesses. According to the results of a study published in the journal Redox Biology in June 2019, older mice given more NMN showed improvements in their spatial working memory, gait coordination, and neurovascular health. All of these are critical features of brain function.
Researchers conclude that a drop in NAD+ levels in the brain may result in decreased mitochondrial activity, which is thought to be a cause of cognitive function loss with age. It may be feasible to prevent this defect due to the favorable impact that refilling NAD+ stores via NMN has on cognition.
The neurovascular system, a network of blood vessels, is responsible for continuously providing nutrients and oxygen to the brain. The function of this system lessens significantly as individuals age, resulting in a decline in cognitive abilities.
Reduces Weight
Our muscular mass naturally declines as we age, while our fat mass increases. According to studies, this is one of the primary reasons why people gain weight as they age. According to research, NMN supplements offer a variety of benefits, including the ability to help with age-related weight gain, and they do so without causing any obvious harm.
Repairs DNA
NMN is responsible for producing NAD+, which has the power to activate sirtuins, which are required for the maintenance of DNA integrity. According to a study, the administration of activated sirtuins can stabilize telomeres, reduce the quantity of DNA damage, and contribute to the reduction of liver disease.
Lowers the Risk of Heart Disease
NMN can improve mitochondrial activity, reduce inflammation, and drive blood vessel dilatation, all of which may lead to a lower risk of developing cardiovascular disease. Metabolic imbalances are the main cause of cardiovascular disorders, including heart failure. Given that NAD+ is involved in metabolic pathways, supplementing with NMN, a precursor to NAD+, has the potential to reduce cardiovascular disease by stabilizing the metabolic system.
Improves Kidney Health
The anti-aging properties of NMN may help to address the decline in kidney function that occurs with age. There is a connection between lower NAD+ levels and decreased sirtuin activity, which leads to a reduction in kidney function overall. Because NMN can boost NAD+ levels, SIRT1 is activated, which has the potential to minimize the negative effects of aging on the kidneys.
Promotes Immune Function
A reduction in telomere length with age has a deleterious influence on immune function, increasing the likelihood of getting severe infections, inflammatory diseases, and chronic illnesses. As previously mentioned, NMN increases NAD+ levels, which in turn activates SIRT1. As a result of this, the telomeres lengthen and become more stable. In addition to its anti-inflammatory characteristics, NMN can alter the activity of certain immune system cells.
Final Words
It is impossible to deny that NMN has emerged as a health elixir. It is a beacon for those seeking good aging since it provides benefits ranging from cell regeneration to heart health. However, before incorporating NMN into your routine, you should always consult with a healthcare specialist to confirm that it is appropriate for your health needs.