A Quick Fix? Half of Americans admit they would seek medication over therapy when feeling down, reveals poll
With the catastrophic effects of the coronavirus pandemic, many Americans’ lives have been affected financially, emotionally and health-wise. However, unlike traditional times, in which it was easier to reach out for help from loved ones or through therapy sessions, it may be more challenging now to do so with social distancing regulations in place. Worryingly, more than half (56%) of respondents say they have become more closed off about their emotions during the pandemic.
Moreover, almost 1 in 5 (17%) of those who have struggled emotionally during the pandemic, say the idea of seeking therapy intimidates them. This could be a result of being isolated from others for a prolonged period of time, therefore, some may fear the prospect of opening up to another person. It could also have to do with some people fearing going out in public spaces over fear of contracting the coronavirus.
Forty-three percent of people say the idea of virtual therapy sessions would deter them from seeking this kind of psychological help. Despite being safer for both parties involved due to eliminating the risk of viral transmission, it can be difficult to connect with someone via video call – both emotionally and in terms of technology.
Reassuringly, the survey revealed that more than three-quarters (76%) of respondents say they have a trusted family member or friend who they would feel comfortable reaching out to for help.