ADHD in Adults: What To Look For
ADHD is a common diagnosis in school-aged children. Parents may have experience with a child who is impulsive, hyperactive and struggling in school. ADHD can also be diagnosed as a disease in adulthood. Adult ADHD may look different from a child’s challenge with this condition. If you think you may have Adult ADHD, it’s important to get a diagnosis and start treating your symptoms to improve your quality of life.
What Is ADHD?
ADHD stands for attention-deficit/hyperactivity disorder. It’s a mental disorder that is seen most often in younger children. Some of the typical behaviors with ADHD may be having problems sitting still, struggling to transition to different activities, not paying attention at school or losing important things. There are two types of ADHD typically seen in young children, the hyperactive or impulsive type and the inattentive type. Adults with ADHD are most often diagnosed with inattentive ADHD.
Problems Focusing
One of the most common adult ADHD symptoms in women is problems focusing on tasks. Adults with ADHD may have trouble staying focused on long meetings at work or things they don’t enjoy. They may miss meetings, skip social outings accidentally or neglect important deadlines at work. Sometimes, they may hyper-focus on other, less important things like hobbies and avoid giving attention to things related to work or school.
Trouble Coping
People suffering from this disorder may also struggle with coping. When life gets stressful, they may have strong emotional reactions to minor issues. Their minds may race at night with many different thoughts, so getting a good night’s sleep may also be a challenge. Adults with ADHD may need some guidance about effective coping strategies from their doctors or mental health providers.
Difficulty With Planning
Planning may also be a struggle for adults with ADHD. Handling big projects at work and important family events may be difficult for someone with this disorder. Brillia for adults may help adults with ADHD get more clarity and focus on specific tasks for big planning projects.
Challenges With Organization
Organization is another key issue that people with ADHD can’t wrap their heads around. Someone with ADHD may have a disorganized desk and have challenges with finding essential documents. Adults with ADHD may also struggle with keeping their homes clean and organized. They may have piles of clutter in various rooms and not know how to tackle the mess and keep up with a routine.
What To Do Next?
If some of these signs of adult ADHD sound familiar, there are ways you can seek help and strategies to make your life more manageable. The first step of conquering ADHD is to seek a diagnosis from a qualified medical or mental health professional. Then, you and your doctor will discuss potential treatments. Brillia for adults side effects are minimal, so that is one avenue to get a little extra assistance.
Other treatments may include behavioral therapy, organizational strategies or prescription drug treatment. Adults with ADHD have more options today to help them manage their routines.
If you are struggling with your daily tasks or are having trouble focusing on the things that are important, you may want to talk to your doctor about ADHD. You and your medical team can find a solution to make things easier for you.